Gut Micro biome & Probiotics Interaction

The gut micro biome refers to the diverse community of microorganisms living in the digestive tract. It plays crucial roles in digestion, metabolism, immune function, and even mental health, highlighting its significance in overall well-being.

Probiotics are live microorganisms that offer health benefits when consumed. They interact with gut bacteria, supporting digestion and immunity. However, their effects can vary based on the individual's health status and the specific strains consumed.

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